Individuals
The Seed of Light
Within each of us lies a seed
A germ of potential waiting to grow.
Too often, instead of realising that potential, we conform to an old image of ourselves or to others’ expectations. We live divided — between a pale version of who we are and the tyrannical ideal of who we think we should be.
We often ignore the call to free ourselves and live from our true essence, striving instead to meet an image that isn’t ours. Yet unlocking our potential begins with self-acceptance — knowing, loving, and embracing who we truly are. Only then can we see the light in our wounds, the strength in our vulnerability, and the possibilities that await us.
Client
The ALIVE manifesto
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LEADERSHIP based on
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INTELLIGENCE
& INTEGRITY
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VALUES and
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When you nurture the seed of who you are, it bears abundant fruit.
Through this coaching journey, you’ll learn to observe what’s been planted within you — to identify which seeds you want to nourish, which ones are suffocating your growth, and what new seeds you wish to sow to express your truest self in this world.
I’ve acquired many valuable tools and, although not every tool is right for every situation, when combined with deep reflection and intuition, they have the power to deactivate all blocks… New possibilities are revealed within a more powerful and free connection to life, a more conscious perception of ourselves and a more harmonious relationship with the world.
Your journey will be as unique as you are
I am committed to guiding you on a path of awareness and realisation — helping you rediscover your inner guidance and unique rhythm.
Each coaching relationship is unique, following a clear methodology enriched by complementary tools I have learnt and practiced:
- Occupational therapy
- Art therapy
- Yoga (8 pillars, poses, breathwork, and meditation)
- Certified iPEC coaching
- Kinesiology & Energy healing
- Studies in Kabbalah, astrology, sacred geometry, body constitution
- Entrepreneurship.
All these tools serve one purpose: to let the right information, energy, and awareness emerge — through the right method, at the right time.
The transformation process
Revelation
This 3-session coaching journey to access hidden strengths and reveal new possibilities aligned with your life purpose.
One-on-One
€360
3 sessions
Growth
Release what holds you back. Discover your unique talents!
Through this 6-session personalized coaching journey, you’ll uncover hidden strengths, awaken untapped potential, and design a life that feels deeply meaningful and truly fulfilling.
With a COMPLIMENTARY energetic evaluation and its thorough debrief at the start of the process: Energetic Leadership Index (ELI) assessment (value: 240 €)
One-on-One
€720
6 sessions + 1 ELI
Fulfilment
Release what holds you back, Discover your unique talents!
Root, nurture, and bring your potential to full bloom.”
This 12-session personalised coaching process is a deep transformational journey that reveals your essence and enables you to express your gifts with authenticity, creativity and ease… Ready to reshape your reality?
With 2 COMPLIMENTARY energetic evaluations and their thorough debrief at the start and at the end of the process: Energetic Leadership Index (ELI) assessment (value: 480 €)
One-on-One
€1,440
12 sessions + 2 ELIs
“ I think that I am trying to manage so many inner tugs of war, but when I come to you, I really feel much better.”
FAQs
Choosing the right coach is an important decision.
Below you’ll find answers to some of the most common questions clients ask before starting their coaching journey.
My intention is to give you a clearer sense of how I work, what you can expect, and how this process can support your personal and professional growth.
Coaching is not about fixing — it’s about growing. It’s a process of self-discovery, awareness, and transformation that helps you reconnect with your values and take aligned action toward what truly matters for you.
How does coaching work?
True coaching is a partnership. As a certified coach, I guide and support you through a process of self-discovery and growth — helping you identify your core values, challenge limiting beliefs, and evaluate what truly serves you. Ultimately, it’s you who makes the decisions and takes the necessary action, while I’m by your side to ensure you stay focused and consistent until you reach your goals.
Each session is a space for awareness, alignment, and action. Together, we explore your current challenges, clarify your intentions, and uncover what truly matters to you. Through reflection, guided exercises, and intuitive questioning, you’ll gain new perspectives and practical strategies to move forward.
You can expect a respectful, confidential, and uplifting environment where your pace is honored and your growth supported. The process invites transformation — helping you reconnect with your inner resources, strengthen self-trust, and bring more clarity, joy, and authenticity into your life.
What tools and practices are used in the coaching program?
Each coaching program is tailored to your unique situation and needs. After a thorough assessment, the most appropriate tools are introduced at the right time in the process. Depending on your goals, this may include kinesiology or targeted energetic methods to release unconscious resistances and limiting patterns, supporting deeper transformation and lasting change.
Can coaching, kinesiology, and energy healing be done online?
Absolutely. The entire ALIVE process can be conducted online. For those who wish to deepen their experience, I also recommend in-person retreats.
How long does a session last?
Except for the first session, which is slightly longer, each coaching session lasts one hour.
Kinesiology or targeted energetic treatments can be added as needed — these usually last around two hours.
How much time should I devote to the program?
There are several options available, ranging from 3 to 12 sessions. Each process is unique and can be fully customized to your pace and needs. The 30-minute complimentary call is our first step to determine what’s best for you.
What are the options and their costs for 1:1 sessions?
150 € – 1 session (1:1)
360 € – 3 sessions (1:1)
720 € – 6 sessions (1:1) + 1 ELI assessment and debrief at the beginning (complimentary)
1,440 € – 12 sessions (1:1) + 2 ELI assessments and debriefs at the beginning and end (complimentary)
What should I start with?
Everything begins with a first step — booking your 30-minute complimentary call.
This initial conversation allows us to explore your goals, answer your questions, and define the next best step for your journey.
Do you offer other services?
Yes. In addition to 1:1 coaching, I also offer:
- Group coaching sessions for individuals and organizations
- Workshops on specific themes
- Team coaching and team-building sessions
- A video program (introduction + 10 videos, bonus material, and workbook)
- Retreats, conferences, and events
What makes this coaching program unique?
Being a certified coach means I have received accredited training and apply the International Coaching Federation (ICF) core competencies, ethical code, and professional standards.
While every coach brings their own life experience to the work, my approach is holistic, integrating my background in occupational and art therapy with years of experience in yoga, meditation, energy healing, and entrepreneurship.
I work by aligning three centers to bring spirit into action:
- A healthy mind – balancing intuition and practicality to guide decisions with clarity and purpose.
- A healthy heart – rooted in your values, allowing emotions to be felt without overwhelm and nurturing authentic, love-based relationships.
- A healthy body – not an object, but a living, connected entity experiencing quality of life and continuous evolution.
My approach respects your current situation and aspirations. I listen deeply — to what is said and what is unsaid — helping you find harmony with your purpose and realize it with more joy, creativity, and ease, opening the way to new possibilities.
Still have questions?
Ready to awaken your Seed of Light?
This is a journey of self-discovery and transformation — from the seed beneath the surface to the radiant expression of your being.
Let’s begin this journey together.
Take the next step on your journey towards light, love and life.